tri-spiration blogspot.com

TRI-SPIRATION

Monday, May 31, 2010. Have I been baaaadddddd with my blog! I am back in the saddle with my Tri coming up in a few months - WOOOO HOOOOOO. Today I started doing bricks - YAY not so right after a 10.5 mile bike ride I tried my best to walk.never mind run.sooo lesson learned today is I need to do the transition portion a lot more to get my body to switch gears better than what I did today. Sunday, March 28, 2010. I did not forget about you.really.just been a really bad girl.back on track! Today I started.
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OVERVIEW

This web page tri-spiration.blogspot.com currently has a traffic ranking of zero (the lower the superior). We have explored eleven pages inside the domain tri-spiration.blogspot.com and found zero websites referring to tri-spiration.blogspot.com. We were able to observe one social web platforms linked to this website.
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11
Social Links
1

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TRI-SPIRATION.BLOGSPOT.COM HOST

Our parsers identified that a lone page on tri-spiration.blogspot.com took five hundred and forty-seven milliseconds to come up. We could not find a SSL certificate, so our crawlers consider tri-spiration.blogspot.com not secure.
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PAGE TITLE

TRI-SPIRATION

DESCRIPTION

Monday, May 31, 2010. Have I been baaaadddddd with my blog! I am back in the saddle with my Tri coming up in a few months - WOOOO HOOOOOO. Today I started doing bricks - YAY not so right after a 10.5 mile bike ride I tried my best to walk.never mind run.sooo lesson learned today is I need to do the transition portion a lot more to get my body to switch gears better than what I did today. Sunday, March 28, 2010. I did not forget about you.really.just been a really bad girl.back on track! Today I started.

CONTENT

This web page tri-spiration.blogspot.com states the following, "Monday, May 31, 2010." We saw that the webpage said " Have I been baaaadddddd with my blog! I am back in the saddle with my Tri coming up in a few months - WOOOO HOOOOOO." It also said " Today I started doing bricks - YAY not so right after a 10. 5 mile bike ride I tried my best to walk. sooo lesson learned today is I need to do the transition portion a lot more to get my body to switch gears better than what I did today. Sunday, March 28, 2010. I did not forget about you. just been a really bad girl. back on track! Today I started."

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