traintogain-cf blogspot.com

train to gain

This blog is dedicated to my CrossFit training. Its dual purpose is for keeping track and for keeping me on track! Sunday, November 24, 2013. Training Year in Review for Coach. This is for my coach, John Mc Evoy. In Aug of 2012, I hired John as my coach for the year. I had never had a coach before and was curious where I could go as an athlete if I had more direction. I did get down to his gym, Craic,. Is not just a term, its a training tool! One huge thing John had me doing was heavier lifting than I.
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train to gain

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This blog is dedicated to my CrossFit training. Its dual purpose is for keeping track and for keeping me on track! Sunday, November 24, 2013. Training Year in Review for Coach. This is for my coach, John Mc Evoy. In Aug of 2012, I hired John as my coach for the year. I had never had a coach before and was curious where I could go as an athlete if I had more direction. I did get down to his gym, Craic,. Is not just a term, its a training tool! One huge thing John had me doing was heavier lifting than I.

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This web page traintogain-cf.blogspot.com states the following, "This blog is dedicated to my CrossFit training." We saw that the webpage said " Its dual purpose is for keeping track and for keeping me on track! Sunday, November 24, 2013." It also said " Training Year in Review for Coach. This is for my coach, John Mc Evoy. In Aug of 2012, I hired John as my coach for the year. I had never had a coach before and was curious where I could go as an athlete if I had more direction. I did get down to his gym, Craic,. Is not just a term, its a training tool! One huge thing John had me doing was heavier lifting than I."

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