Dahlia and Ledge on the Slide. Thank you, Henry! Dahlia is such a poser.

Injury Prevention Through Musculoskeletal Exercise. Whether you are a working professional, student or sportsperson, taking special care of certain parts of your body can go a long way in Preventing Musculoskeletal Injury. Prolonged inactivity can bring about neck pains. An oft-neglected area is that of superior trapezius muscle, which results in the restriction of the rang.

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