trainingbyrobbie blogspot.com

Training By Robbie

Thursday, 30 July 2015. Eat 6 meals a day to speed up your metabolism! Thats what we were all told, eat little and often and youll stoke up that fire and get your metabolism firing. I must have repeated this to clients hundreds of times in the past. In fact we now believe that the frequency with which you eat has very little bearing on fat loss and what is more important is overall calorie consumption. But it must work for you and your lifestyle otherwise it wont be sustainable. Thursday, 23 July 2015.

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Training By Robbie

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Thursday, 30 July 2015. Eat 6 meals a day to speed up your metabolism! Thats what we were all told, eat little and often and youll stoke up that fire and get your metabolism firing. I must have repeated this to clients hundreds of times in the past. In fact we now believe that the frequency with which you eat has very little bearing on fat loss and what is more important is overall calorie consumption. But it must work for you and your lifestyle otherwise it wont be sustainable. Thursday, 23 July 2015.

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This web page trainingbyrobbie.blogspot.com states the following, "Eat 6 meals a day to speed up your metabolism! Thats what we were all told, eat little and often and youll stoke up that fire and get your metabolism firing." We saw that the webpage said " I must have repeated this to clients hundreds of times in the past." It also said " In fact we now believe that the frequency with which you eat has very little bearing on fat loss and what is more important is overall calorie consumption. But it must work for you and your lifestyle otherwise it wont be sustainable. Thursday, 23 July 2015."

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