train-smarter blogspot.com

Train Smarter

Finding better ways to train, smarter ways to do it, and some interesting training gadgets. A fresh view on Sport Science and athlete training.
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LINKS TO WEB SITE

UNDERGROUND FITNESS

Monday, June 4, 2012. At The Next Football Comdine Be Faster and Stronger. Are You More Explosive, Faster and Stronger Than Your Competition? Stand Out At The Combines and Impress College Football Coaches. 8226; Increased ground force production. 8226; Reach techniques through plyometric training. Average jump improvement is 2 inches.

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Train Smarter

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Finding better ways to train, smarter ways to do it, and some interesting training gadgets. A fresh view on Sport Science and athlete training.

CONTENT

This web page train-smarter.blogspot.com states the following, "Ever wondered why some training programmes work for some athletes and not for others? Why some people are genetically gifted athletes? Why there is a fixed set of intervals for all athletes? Why certain drugs work for some and not others? Do compression socks work? What the hell does a VO2 max test tell you, is it just useless information? Is lactate friend or foe? Inspirational and interesting videos." We saw that the webpage said " Saturday, February 23, 2013." It also said " Adding a new toy for bio-marker feedback. Wednesday, September 26, 2012." The header had lactate threshold as the highest ranking optimized keyword. It is followed by muscle fatigue, breathing training, and spirotiger which isn't as ranked as highly as lactate threshold. The next words train-smarter.blogspot.com used was core stability. metaboreflex was included but will not be viewed by search engines.

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