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Total Body Fitness

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Blogging Workouts

Been Out Of the Workout Blog For A while. Where i will hopefully be abile to follow through with posting quality content for exercisers everywhere. Tricep and Shoulders before Christmas. Boy oh boy We hit up triceps. 8211; 1 arm dumbell rows.

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Total Body Fitness

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Subscribe to Posts Atom. I blog the truth and will write anything. View my complete profile. Awesome Inc. template. Powered by Blogger.

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