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Wednesday, February 3, 2010. Slow Down.it takes 20 minutes for your stomach to send the Im full Signal. Learn to Slow Down. Are you so busy that you barely have time to eat? To slow down when eating, keep these tricks in mind. 8226; If youre right-handed, eat with your left hand, and vice versa. 8226; Cut your food into small pieces, and eat your meal one morsel at a time. 8226; Make yourself put your silverware down in between bites. Saturday, June 27, 2009. Make Your Own Protein Bar! Warm Honey and M.CONTENT
This web page torrishack.blogspot.com states the following, "Wednesday, February 3, 2010." We saw that the webpage said "it takes 20 minutes for your stomach to send the Im full Signal." It also said " Are you so busy that you barely have time to eat? To slow down when eating, keep these tricks in mind. 8226; If youre right-handed, eat with your left hand, and vice versa. 8226; Cut your food into small pieces, and eat your meal one morsel at a time. 8226; Make yourself put your silverware down in between bites. Saturday, June 27, 2009. Make Your Own Protein Bar! Warm Honey and M."