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This web page toquittingsmoking.blogspot.com states the following, "After what we have seen at this first article do you think quitting smoking is hard? Quitting is not so easy, However today is your big day." We saw that the webpage said " So to help you get through your first smoke free-day, I suggest that you." It also said " 1Keep busy and find new things to do. 2Stay away from what tempts you. Keep busy and find new things to do. Here are some examples to get you started." The header had your quit smoking date as the highest ranking optimized keyword. It is followed by first smoke free-day, nonsmoking places, and Instead of smoking which isn't as ranked as highly as your quit smoking date. The next words toquittingsmoking.blogspot.com used was help you quitting smoking. date to quit smoking was included but will not be viewed by search engines.