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To Donate to Team in Training and LLS. Saturday, March 31, 2012. Brick workouts, and riding down MoPac! We had a brick workout today where we ride an 8 mile loop down MoPac, then run for 10min about a mile. Then repeat! Wow, lots of fun. One little problem I replaced my pedals with clip ins, but the bike shoe cleats were not the right kind. No wonder I couldnt figure out how to clip in! It will be hard to complete my workouts alone in Florida, but the show must go on. How cool is that? We saw a crazy.CONTENT
This web page tooleteamintraining.blogspot.com states the following, "To Donate to Team in Training and LLS." We saw that the webpage said " Saturday, March 31, 2012." It also said " Brick workouts, and riding down MoPac! We had a brick workout today where we ride an 8 mile loop down MoPac, then run for 10min about a mile. Then repeat! Wow, lots of fun. One little problem I replaced my pedals with clip ins, but the bike shoe cleats were not the right kind. No wonder I couldnt figure out how to clip in! It will be hard to complete my workouts alone in Florida, but the show must go on. How cool is that? We saw a crazy."