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Titanium Fitness

Personal Training in North Vancouver, BC. Click Here For Real Strength and Power! Click Here For A Fast Fat Loss Workout! Click Here For A Diet That Really Works! Friday, October 10, 2008. West Vancouver Track Workout. Just got back from training a client at the track in West Vancouver. It was pretty cold out so I trained with him. Heres what we did. 2-hand kettlebell swings for 30 seconds. Double kettlebell clean and press for 30 seconds. Lebert bar pushup to dip combo for 30 seconds. It goes for abou.
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Titanium Fitness

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Personal Training in North Vancouver, BC. Click Here For Real Strength and Power! Click Here For A Fast Fat Loss Workout! Click Here For A Diet That Really Works! Friday, October 10, 2008. West Vancouver Track Workout. Just got back from training a client at the track in West Vancouver. It was pretty cold out so I trained with him. Heres what we did. 2-hand kettlebell swings for 30 seconds. Double kettlebell clean and press for 30 seconds. Lebert bar pushup to dip combo for 30 seconds. It goes for abou.

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This web page titaniumfitness.blogspot.com states the following, "Personal Training in North Vancouver, BC." We saw that the webpage said " Click Here For Real Strength and Power! Click Here For A Fast Fat Loss Workout! Click Here For A Diet That Really Works! Friday, October 10, 2008." It also said " Just got back from training a client at the track in West Vancouver. It was pretty cold out so I trained with him. 2-hand kettlebell swings for 30 seconds. Double kettlebell clean and press for 30 seconds. Lebert bar pushup to dip combo for 30 seconds."

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