timrusterholz blogspot.com

Thoughts and the Run

Thoughts and the Run. Monday, August 17, 2015. Mon August 17th - Strides - 7mi. Strides on an out and back river run. Powered by RunPartner.com. Fine Art and Athletics. Sunday, August 16, 2015. Sun August 16th - Easy Run - 9.43mi. Powered by RunPartner.com. Fine Art and Athletics. Tuesday, August 11, 2015. Tue August 11th - Aerobic Capacity Intervals - 10.5mi. 350, 348, 358, 411. Powered by RunPartner.com. Fine Art and Athletics. Monday, August 10, 2015. Mon August 10th - Easy Run - 7mi. Tim Rusterho.
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Thoughts and the Run

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Thoughts and the Run. Monday, August 17, 2015. Mon August 17th - Strides - 7mi. Strides on an out and back river run. Powered by RunPartner.com. Fine Art and Athletics. Sunday, August 16, 2015. Sun August 16th - Easy Run - 9.43mi. Powered by RunPartner.com. Fine Art and Athletics. Tuesday, August 11, 2015. Tue August 11th - Aerobic Capacity Intervals - 10.5mi. 350, 348, 358, 411. Powered by RunPartner.com. Fine Art and Athletics. Monday, August 10, 2015. Mon August 10th - Easy Run - 7mi. Tim Rusterho.

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This web page timrusterholz.blogspot.com states the following, "Monday, August 17, 2015." We saw that the webpage said " Mon August 17th - Strides - 7mi." It also said " Strides on an out and back river run. Sunday, August 16, 2015. Sun August 16th - Easy Run - 9. Tuesday, August 11, 2015. Tue August 11th - Aerobic Capacity Intervals - 10. 350, 348, 358, 411. Monday, August 10, 2015. Mon August 10th - Easy Run - 7mi."

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