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David at Meat Sleep Repeat. People ask me all the time if I made the switch to Paleo over a period of time or all at once. I made the switch all at one time. While this worked for me, it may not work for everyone. Start replacing more snacks and meals with Paleo snacks and meals.

Mommy, Go Fast! Living health. Friends, I want to thank all of you who have interacted, liked, and sent me emails about this blog. It has been a great thing for me to do.