tidbits-of-thoughts blogspot.com

tidbits of thoughts

Sunday, November 7, 2010. Training 2010 SCM Week 5. 021110 1815hr - Run. 3 x 2km, RI 3mins. Up the set to 3. Running below 9mins. 1st set was 822 while 2nd 845 if not wrong. 3rd set was done with with a must longer rest. 041110 2015hr - Run. 5x800m , RI 3mins. Got my Garmin to do the analysis of pace and distance! Feel so WOW over the technology. 071110 0700hr - Run. East Coast Park Stretch. 1hr 55mins with rest. Training 2010 SCM Week 6. 261010 1815hr - Run. 2 x 2km, RI 3mins. 281010 2030hr - Run.
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Sunday, August 29, 2010. 50km on the bike after not cycling for ages is super not funny i say. I am in total pain now, but totally satisfied. Call me sick or sadistic, but pain is like me best friend right now. HAHAZ! Sunday, August 15, 2010. Bought myself a road bike, like FINALLY! And went to catch the FIRST EVER Singapore Youth Olympic Games Opening Ceremony! Kinda got lost as we did not know the exact location, but with the trusty Singapore road directions book, we found our way! On the ot.

L a s t S u m m e r;

Please navigate with the tabs on the right. ANDY LEE - make up artiste. Monday, June 15, 2009. Next is a touchscreen phone. Wow half a year has passed. Anyway, work is fine so far. Sunday, November 16, 2008. Been missing from the blogspace.

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tidbits of thoughts

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Sunday, November 7, 2010. Training 2010 SCM Week 5. 021110 1815hr - Run. 3 x 2km, RI 3mins. Up the set to 3. Running below 9mins. 1st set was 822 while 2nd 845 if not wrong. 3rd set was done with with a must longer rest. 041110 2015hr - Run. 5x800m , RI 3mins. Got my Garmin to do the analysis of pace and distance! Feel so WOW over the technology. 071110 0700hr - Run. East Coast Park Stretch. 1hr 55mins with rest. Training 2010 SCM Week 6. 261010 1815hr - Run. 2 x 2km, RI 3mins. 281010 2030hr - Run.

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This web page tidbits-of-thoughts.blogspot.com states the following, "Sunday, November 7, 2010." We saw that the webpage said " Training 2010 SCM Week 5." It also said " 3 x 2km, RI 3mins. Up the set to 3. 1st set was 822 while 2nd 845 if not wrong. 3rd set was done with with a must longer rest. 5x800m , RI 3mins. Got my Garmin to do the analysis of pace and distance! Feel so WOW over the technology. Training 2010 SCM Week 6. 2 x 2km, RI 3mins."

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Att drabbas av utmattningsdepression och vägen tillbaka till livet. Jag önskar att jag kunde vara lite mer positiv. Det blir tyvärr mest negativa inslag på bloggen. Kände idag när jag gick från arbetsträningen att jag nog är den mest negativa människan i min arbetsgrupp. Varför måste jag vara sådan? Varför måste mitt liv vara så negativt? Jag vill ju alltid allas väl och ve men jag blir så negativ hela tiden. Länkar till det här inlägget.

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