threepillarsoffitness blogspot.com

Three Pillars of Fitness

Three Pillars of Fitness. Thursday, 15 December 2016. Tis the season for waist expansion. Its the second week in December and all around we are bombarded with stimulus Wonderful smells, of spices and clementines, the pressure to look good, whilst entertaining family and friends, shopping for England and attending Christmas Parties. This all means STRESS! Its also the case, if you are un rested you will lack energy and seek instant hits from sugar, from here you are likely to hit the sugar cycle.

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Three Pillars of Fitness

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Three Pillars of Fitness. Thursday, 15 December 2016. Tis the season for waist expansion. Its the second week in December and all around we are bombarded with stimulus Wonderful smells, of spices and clementines, the pressure to look good, whilst entertaining family and friends, shopping for England and attending Christmas Parties. This all means STRESS! Its also the case, if you are un rested you will lack energy and seek instant hits from sugar, from here you are likely to hit the sugar cycle.

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This web page threepillarsoffitness.blogspot.com states the following, "Thursday, 15 December 2016." We saw that the webpage said " Tis the season for waist expansion." It also said " Its the second week in December and all around we are bombarded with stimulus Wonderful smells, of spices and clementines, the pressure to look good, whilst entertaining family and friends, shopping for England and attending Christmas Parties. This all means STRESS! Its also the case, if you are un rested you will lack energy and seek instant hits from sugar, from here you are likely to hit the sugar cycle."

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