CONTENT

This web page thishealthyeating.blogspot.com states the following, "If you go out to a restaurant to eat, you probably watch your calories very closely." We saw that the webpage said " With your calorie watching when dining out, these tips will help you make the most of it." It also said " Always order salad dressings or sauces on the side, as this way you have control over how much you add to your meal. When you order grilled fish or vegetables, you should ask that the food be grilled without butter or oil, or prepared with very little or either or."