Date Range
Date Range
Date Range
Wednesday, December 09, 2009. One of the things I love giving to clients is some good old metabolic circuits. Circuits that are designed to rev up the metabolism with some resistance training, mixed at a high intensity in circuit style. Lap of cones or another area fixed. 3 rounds for time or, time each round and better it. Thursday, December 03, 2009. Monday, November 16, 2009.
Monday, January 03, 2011. Finding me - the sequel. Sunday, April 11, 2010. You want to find me, baby? If anyone is still reading this and wants to find out what happens next please visit me at www. This is my personal take on things.
I am Strong - I will be Lean. Thursday, 14 January 2010. Sunday, 3 January 2010. So being tagged as beautiful blogger was the jump start I needed from Lia to get back into blogging. I started my first blog for 2010 with my astrology and this will be my random facts. This is the year of ensuring I finish the journey I started with the 12 week challenge at my gym. I am also glad I do not have a big family. 6 I have ecclectic tastes and methods! .
SIGN UP NOW TO BECOME AN OFFICIAL MEMBER AND POST ON THIS BLOG. We would love you to be part of our team. Catch up on the Skinny Bones 100 Day Challenge rules. Wednesday, October 28, 2009. I know that I have deserted the 100 day challenge concept but I thought I would check in as there are only SIX days to go.
CLICK HERE FOR THOUSANDS OF FREE BLOGGER TEMPLATES. Thursday, May 6, 2010. I guess cause facebook has taken over and If I have something to say I usually say it there. I am sure I have a billion things to blog about. I will get my shit together and blog again! Tuesday, May 5, 2009. My sister in law .
The journey of life and learning. Tuesday, December 23, 2008. T-12 weeks and the Christmas holidays. Training has been going guns a blazing. Training with Danielle is working out great and we train alot harder. Cardio is even going well. I am now walking for an hour in the morning and the bike for 45 min at night. Im enjoying it and it makes it that much easier if its not a chore. Merry Christmas and I hope all your wishes come true in the New Year.
This post was reblogged from Another Stranger Me. And our hearts still beats the same. What should I put here? NONE PIZZA WITH LEFT BEEF HAT? I need a life.
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Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre.
Saturday, December 31, 2011. and i may even start making food plans and exercise regimens again. maybe my new years res should be to get more serious. Posted by a girl called kill. Sunday, October 16, 2011.
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