Thursday, April 9, 2015. My story begins on a bucolic dairy farm near my home where I spent most of my youth.

The local smoothie shop makes a version of this that peaked my interest in coffee smoothies for the hot summer. 2 dates or to taste if you prefer more or less sweet. Mix on high until .

A site dedicated to vegan and vegetarian consumers that examines what products and ingredients truly are vegan friendly. Finding vegan friendly ingredients just got a whole lot easier. Wednesday, April 21, 2010. The Vegan Detective blog has moved you can now find us here. Monday, October 26, 2009. Tempeh also has a lot of iron in it! 19 grams of protein.

HEALTHY, GREEN AND CRUELTY FREE. 11, is World Vegan Day and is the first day of World Vegan Awareness Month 2011. Worldwide many events have been planned over the coming month and whether you are interested in taking the plunge and giving up all animal products for life, taking the Evolve 30 Day Vegan Pledge. Or just joining Meatless Mondays. There is a ton of usefull infomation available on and offline for you to make that decision.

Want to Be the Healthiest Vegan or Vegetarian You Can Be? Ask The Vegan Dietitian! Valerie Rosser, BSc, RD, PDt. As a Registered Dietitian specializing in plant-based nutrition, and a vegan for over 20 years, I have both the training and experience to help you achieve a healthy vegan or vegetarian lifestyle, or to guide you in your transition toward a more plant-centered diet. Those who want to manage their weight.