Date Range
Date Range
Date Range
Follow the progress of Joey as he sets out to prove a point to himself and other doubters about his level of dedication and commitment to Triathlon. This blog is about pushing the boundaries and going after your goals with an iron will and cogent determination. Friday, December 19, 2008.
The 2015 Pacific Games were held in Papua New Guinea where 24 countries competed in various sports. I was lucky enough to get a spot racing for the Northern Mariana Islands . Over the years there has been plenty of debate about whether triathletes should include strength training workouts in addition to their swim, bike and run workouts.