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How hard to go? Friday, November 27, 2009 at 310 AM by Mike C. Intensity of exercise is a big question at the gym. How hard to push? There are many points of view about the right exercise intensity to achieve results. The most important thing for most people is that you are doing some kind of physical actvity 3-5 days per week. Once you get beyond that and establish regular exercise habits, then the issue of how hard you need to work can come into play. Until next time, good luck, Mike. Disrupting the p.CONTENT
This web page thetrainingadvantage.blogspot.com states the following, "How hard to go? Friday, November 27, 2009 at 310 AM by Mike C." We saw that the webpage said " Intensity of exercise is a big question at the gym." It also said " How hard to push? There are many points of view about the right exercise intensity to achieve results. The most important thing for most people is that you are doing some kind of physical actvity 3-5 days per week. Once you get beyond that and establish regular exercise habits, then the issue of how hard you need to work can come into play. Until next time, good luck, Mike."SEEK SIMILAR DOMAINS
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