Advertising is the rattling of a stick inside a swill bucket. Take the Shawn Hamilton Challenge! Shawn Hamilton, co-founder of The Swill Bucket, has had enough. The picture says it all. Are you going to continue to take the order? Click for larger image.

This was a difficult swim for most swimmers. The water was clear but cold. Waves and currents made this a hard swim, even the time of the winner was slow for a mile. According to Deon it looked far and also felt far in the water.

0124 TO GET STARTED TODAY! Lessons are scheduled once or twice a week with a consistent time. Fees are calculated per lesson depending on the level of the instructor, and billed monthly. We have several programs available to any competitive swimmers who are looking to improve their swimming, as well as incorporating training and tips on the run and bike races for Triathletes. Information on pricing can be found here. Welcome to the Swim Academy.

From there, click participants and view information to see your class history. If you would like for u.

All lyrics written by Lexx Black. The Swim Fans appear courtesy of The School 4 Gifted Musicians.