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Malices Shock n Awe CampaignDESCRIPTION
Malices Shock n Awe Campaign. Total body transformation by declaring war on fat and weakness! Monday, March 12, 2012. Upper body and grippers. GHP6 20mm 5x3-60 sec. rest. 1x2-couldnt get the last rep on the last set. Im redoing the first week of the boring but big cycle since last week I only got a couple of the workouts in. Plus I want to keep it easy this week since I have the Cactus Grip Comp in Tucson this weekend. 5x10115-last set was harder than expected because biceps were smoked. I tried .CONTENT
This web page thestrengthpit.blogspot.com states the following, "Total body transformation by declaring war on fat and weakness! Monday, March 12, 2012." We saw that the webpage said " 1x2-couldnt get the last rep on the last set." It also said " Im redoing the first week of the boring but big cycle since last week I only got a couple of the workouts in. Plus I want to keep it easy this week since I have the Cactus Grip Comp in Tucson this weekend. 5x10115-last set was harder than expected because biceps were smoked."