Not only are blueberries full of antioxidants, fiber, and nutrients but did you know that blueberries also burn fat? A recent study at the University of Michigan found that blueberries change how the body stores and uses glucose. Adding blueberries to our diets can prevent conditions such as diabetes and obesity. And best of all, they taste great. So add some blueberries to your cereal every morning or make a blueberry smoothie. Your belly will thank you! Makes about 2 servings.

Secret Reason We Are Fat. A parasite is a living organism that is feeding off the food, vitamins and minerals inside your body, causing you a whole host of problems including sugar cravings, fatigue, weight gain, gas, bloating, and so much more. I will teach you how to get rid of those little devils once and for all! Filed under Loosing Weight.

What are the benefits of the Acai Berry? 1 are natural appetite suppressant. No diet pills needed here! 2 naturally provide you with energy. Ditch that calorie-laden latte! 3 are full of antioxidants that promote healthy, clear skin! 4 have omega-3s that speed up your metabolism! 5 are recommended by Dr. Oz as a must-have superfood! Acai Berries Flush Out Your Colon. They are extremely unhealthy! Where can I buy Acai Berries? Unfortuna.

The great thing about yoga is it teaches you how to breathe. When you breathe deeply you burn fat and speed up your metabolism. Most of us take shallow breathes which does not let your body process the oxygen efficiently. Breathing deeply allows your body to remove harmful toxins, increase energy, and help you lose weight. This is quickly becoming my favor.