The Sage Triathlete
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Monday, January 28, 2013. I think I need a week off from everything. Sunday, January 6, 2013. I should try and document my year of serious ass kicking. No, really! This time I mean it! OK, so for real. Tuesday, September 25, 2012. Thursday, September 13, 2012.
Run often, mostly easy. Bike often, mostly hard. Swim often, mostly hard. Best Swimming Technique for Open Water Swimming. This is an interesting article. com about Open Water Swimming technique. It basically emphasizes a more efficient hip-driven stroke, versus the typical shoulder-driven stroke that pool swimmers use. How Hard Was Your Last Workout? April 9, 2014. How hard was your last workout? .
So this blog chronicles my efforts, as way to vent, document my journey, and in hoping it might be helpful to someone else in a similar situation. Tuesday, January 20, 2015. So below are races within a 40-50mi radius of downtown Houston.
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Sunday, May 5, 2013. Beet Juice-Does it work? As a 50 year old triathlete Im always for ways I can increase my performance and endurance. I initially stumbled on the benefits of beet juice when I was trying to reduce my blood pressure but in the course of reading the literature it became clear that there is a growing body of research that supports the benefits of beet juice for endurance athletes. How does it work? Sunday, April 14, 2013. March 30, 2013-Red Hills Sprint-Tallahassee, Florida. My race was.CONTENT
This web page thesagetriathlete.blogspot.com states the following, "Sunday, May 5, 2013." We saw that the webpage said " Beet Juice-Does it work? As a 50 year old triathlete Im always for ways I can increase my performance and endurance." It also said " I initially stumbled on the benefits of beet juice when I was trying to reduce my blood pressure but in the course of reading the literature it became clear that there is a growing body of research that supports the benefits of beet juice for endurance athletes. How does it work? Sunday, April 14, 2013. March 30, 2013-Red Hills Sprint-Tallahassee, Florida."SEEK SIMILAR DOMAINS
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To wake up with regrets. so love the people who treat you right. Believe everything happens for a reason. If you get a second chance, grab it with both hands.
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