therunningwriter blogspot.com

The Running Writer Quest for a 245 Marathon

There was an error in this gadget. Tuesday, July 1, 2014. I really think it is. 1st - 17K. I have a cold. Cezet, PF and Antibiotics. Its cold as hell here. I like the way I can pick up. 2nd - 13K with floats. 3rd - 13K with floats. Pain in left hip makes me hold back. 95K total. Solid week overall. PS Pics - suffering from a cold. The gloves and body suit didnt help though. 6th - 32K - still recovering from a cold so I take it easy. 8th - 22K easy Feeling strong. 9th - 12K recovery. Sunday, June 1, 2014.
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LINKS TO WEB SITE

Push n Pull

Sunday, March 8, 2009. I logged into this blog on Friday and believe it or not, I found it. Now that Google have restored my blog, I will post more frequently. Thanks Google for realizing that.

Kenyan Bookeater

Monday, November 21, 2011. Thursday, November 25, 2010. Sukuma and Ugali find way into the dictionary.

One Hundred Pushups

Tuesday, December 16, 2008. These days when I do the pushups around 25th pushups, pressure builds up inside my chest and my head starts to get heavy and pretty soon it feels like that something inside my chest is about to snap. My head by this time is so heavy that it almost feels like blood flow is being cutoff from my brain. At this point I simply stop the pushups. Tuesday, November 4, 2008. The last set was especially.

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The Running Writer Quest for a 245 Marathon

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There was an error in this gadget. Tuesday, July 1, 2014. I really think it is. 1st - 17K. I have a cold. Cezet, PF and Antibiotics. Its cold as hell here. I like the way I can pick up. 2nd - 13K with floats. 3rd - 13K with floats. Pain in left hip makes me hold back. 95K total. Solid week overall. PS Pics - suffering from a cold. The gloves and body suit didnt help though. 6th - 32K - still recovering from a cold so I take it easy. 8th - 22K easy Feeling strong. 9th - 12K recovery. Sunday, June 1, 2014.

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This web page therunningwriter.blogspot.com states the following, "There was an error in this gadget." We saw that the webpage said " Tuesday, July 1, 2014." It also said " I really think it is. Cezet, PF and Antibiotics. Its cold as hell here. I like the way I can pick up. 2nd - 13K with floats. 3rd - 13K with floats. Pain in left hip makes me hold back. PS Pics - suffering from a cold. The gloves and body suit didnt help though. 6th - 32K - still recovering from a cold so I take it easy. 8th - 22K easy Feeling strong. Sunday, June 1, 2014."

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