therunningworks blogspot.com

The Running Works

News, updates, tips, and gear reviews from Guelphs downtown running specialists. Sunday, January 25, 2015. Our new home - 89 Gordon St! This post has been a long time coming. As of this past Tuesday, we officially opened the doors to our new home at 89 Gordon St. Here are some pictures of the store along the way. This picture was taken just after we signed the lease in August. A shot inside the suite when we got the keys. The first picture after construction had started. With the drywall installed.
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iRun Guelph Keeping runners of all levels on pace.

I had high expectations of running races over the summer as I had in 2011. I did pick up a few here and there, but never really found my rhythm this year. See the story in the Guelph Tribune here.

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The Running Works

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News, updates, tips, and gear reviews from Guelphs downtown running specialists. Sunday, January 25, 2015. Our new home - 89 Gordon St! This post has been a long time coming. As of this past Tuesday, we officially opened the doors to our new home at 89 Gordon St. Here are some pictures of the store along the way. This picture was taken just after we signed the lease in August. A shot inside the suite when we got the keys. The first picture after construction had started. With the drywall installed.

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This web page therunningworks.blogspot.com states the following, "News, updates, tips, and gear reviews from Guelphs downtown running specialists." We saw that the webpage said " Sunday, January 25, 2015." It also said " Our new home - 89 Gordon St! This post has been a long time coming. As of this past Tuesday, we officially opened the doors to our new home at 89 Gordon St. Here are some pictures of the store along the way. This picture was taken just after we signed the lease in August. A shot inside the suite when we got the keys. The first picture after construction had started."

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There was an error in this gadget. Tuesday, July 1, 2014. I really think it is. Cezet, PF and Antibiotics. Its cold as hell here. I like the way I can pick up. 2nd - 13K with floats. 3rd - 13K with floats. Pain in left hip makes me hold back. PS Pics - suffering from a cold. 6th - 32K - still recovering from a cold so I take it easy. 8th - 22K easy Feeling strong. Sunday, June 1, 2014.

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The Running Yogini Mom

Friday, August 2, 2013. The CDC reports that there are nearly 400 heat-related deaths in the United States every year. The two major types of heat-related illness are heat exhau.