Date Range
Date Range
Date Range
A look into the lives of the Birch family. Did you know that I work? Okay, we moms all work. We work our butts off, whether we are at home all day with kids or at an office. But what I mean is that I am employed by an organization that would probably never try to pay me with Cheerios. Wearing jeans and a hoodie! The nonprofit I work for is awesome! On the other hand, it is a challenge to be a working mom. You are doing a good job.
Learning to have a healthy relationship with food through the joy of running. Sorry, dear readers, for keeping you out in the cold for the last little while. But I have some big news. See, when I started out. Let me just say me, healthy ea.
The surface is hard as rock and full of ruts, holes and waves. On top of that lies a layer of slippery slush that makes every step a chore. Only the truly insane would run on it. Of course I had to do it. So, off I went trudging through the ice and snow.
February 10, 2012 by cindysmallman. Be sure to check out my new blog, click here. June 28, 2011 by cindysmallman. So, I did my first two 5ks. What else have I been up to? As for my weight, I finally got down.
Welcome to the Running Suit Guy! Services, Fees, and Schedule. Videos, Media, News. Promoting your business on the run. The difference is car racing uses advertising and promotion and road running does not. Like NASCAR places ads on its cars? A Day In .
A Blog about running and life in general in USA. Monday, August 10, 2015. This is part one of a two part post covering the Salming RunLAB experience. This post focuses on a description of the general experience and what one can expect in this, and presumably similar analysis experiences. The second post focuses on the motion capture technology, the actual biomechanical findings and the proposed changes in form that result from the analysis. This post is on therunningswede. After the data recording se.
Trail running adventures of a Mami on the Run, Coaching Services. Have it as a quick snack or as a pick-me-up on your long run! 1 cup dry oats.