therunnerspot blogspot.com

The Runner Spot

Running is a means of terrestrial locomotion allowing a human or an animal to move rapidly on foot. Wednesday, July 7, 2010. Running Barefoot Part 2 of 2. As promised, this post will focus on how to change your foot strike, whether you plan to start running barefoot or continue to wear your running shoes. Based on the reading Ive done, it is my opinion that changing your foot strike, rather than choosing to go shod or barefoot, is what makes the difference in lessening your risk of injury. Jeff Gallowa.

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The Runner Spot

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Running is a means of terrestrial locomotion allowing a human or an animal to move rapidly on foot. Wednesday, July 7, 2010. Running Barefoot Part 2 of 2. As promised, this post will focus on how to change your foot strike, whether you plan to start running barefoot or continue to wear your running shoes. Based on the reading Ive done, it is my opinion that changing your foot strike, rather than choosing to go shod or barefoot, is what makes the difference in lessening your risk of injury. Jeff Gallowa.

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This web page therunnerspot.blogspot.com states the following, "Running is a means of terrestrial locomotion allowing a human or an animal to move rapidly on foot." We saw that the webpage said " Wednesday, July 7, 2010." It also said " Running Barefoot Part 2 of 2. As promised, this post will focus on how to change your foot strike, whether you plan to start running barefoot or continue to wear your running shoes. Based on the reading Ive done, it is my opinion that changing your foot strike, rather than choosing to go shod or barefoot, is what makes the difference in lessening your risk of injury."

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