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The Pilates Centers Blog. What is your favorite kind of classsession? Friday, July 22, 2011. Hi everyone, how are we doing with our food logs? Nutrition tipNever go out to eat on an empty stomach, have a small snack like an apple or a pear before you leave the house. Recipe This one is really easy! Wellness tip Take 5 minutes and sit quietly and just breath, dont think about anything but your breath. When you are done you will feel calm and relaxed. Try it every day, you deserve 5 minutes! Wellness.CONTENT
This web page thepilatescenterofwmass.blogspot.com states the following, "What is your favorite kind of classsession? Friday, July 22, 2011." We saw that the webpage said " Hi everyone, how are we doing with our food logs? Nutrition tipNever go out to eat on an empty stomach, have a small snack like an apple or a pear before you leave the house." It also said " Recipe This one is really easy! Wellness tip Take 5 minutes and sit quietly and just breath, dont think about anything but your breath. When you are done you will feel calm and relaxed. Try it every day, you deserve 5 minutes! Wellness."SEEK SIMILAR DOMAINS
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