thephysicaltherapysource blogspot.com

Exercises from ThePhysicalTherapySource.com

Physical Therapy Exercises.

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Shoulder Exercises from ThePhysicalTherapySource.com

Monday, January 22, 2007. Shoulder - Abduction At Counter. Shoulder - Abduction- Supine Bilateral. Shoulder - Abduction- Supine With Cane. Shoulder - Abduction- Triceps Extension Prone. Shoulder - Abduction With Pulley. Shoulder - Abduction With Weight- Arm Pronated. Shoulder - Abduction With Weight- Arm Supinated. Shoulder - Abduction With Weight. Shoulder - Adduction- Horizontal Isometric.

Ankle Exercises from ThePhysicalTherapySource.com

Saturday, January 6, 2007. Ankle - Achilles Stretch- Gastrocnemius. Ankle - Achilles Stretch- Long Sitting. Ankle - Achilles Stretch- Runners Stretch. Ankle - Achilles Stretch- Soleus.

Cervical Exercises from ThePhysicalTherapySource.com

Saturday, January 6, 2007. Cervical - Active Rotation With Overpressure. Cervical - Active Sidebending With Overpressure.

Chest Exercises from ThePhysicalTherapySource.com

Saturday, January 6, 2007. Chest - Breathing- Lateral Chest. Chest - Breathing- Upper Chest. Chest - Deep Breathing- Arms Behind Head.

Elbow Wrist Exercises from ThePhysicalTherapySource.com

Sunday, January 7, 2007.

Foot Exercises from ThePhysicalTherapySource.com

Saturday, January 6, 2007. Foot - Dorsiflexion With Eversion. Foot - Dorsiflexion With Inversion. Foot - Great Toe Abduction. Foot - Toe Extension With Resistance. Foot - Toe Flexion With Resistance. Foot - Writing With Toes.

Hand Exercises from ThePhysicalTherapySource.com

Sunday, January 7, 2007. Hand - Finger Abduction With Rubber Band. Hand - Finger Abduction-Adduction With Towel. Hand - Finger Adduction With Card. Hand - Finger Adduction With Putty. Hand - Finger Extension Gentle. Hand - Finger Extension- Resisted. Hand - Finger Extension Stretch. Hand - Finger Extension-Abduction- Flexion-Adduction. Hand - Finger Flexion- Resisted. Hand - Finger Flexion Stretch.

Hip Knee Exercises from ThePhysicalTherapySource.com

Friday, January 19, 2007.

Lumbar Exercises from ThePhysicalTherapySource.com

Sunday, January 7, 2007. Lumbar - Knee To Chest- Combination. Lumbar - Knee To Chest- Double. Lumbar - Knee To Chest- Kneeling. Lumbar - Knee To Chest- Single. Lumbar - Kneeling Alternate Arm And Leg Lift. Lumbar - Kneeling- Walk Around Reach. Lumbar - Long Sitting Rotation. Lumbar - Lower Trunk Rotation In Hook Lying With Overpressure. Lumbar - Lower Trunk Rotation In Hook Lying. Lumbar - Lumbar Extension- Prone.

Thoracic Exercises from ThePhysicalTherapySource.com

Sunday, January 7, 2007. Thoracic - Kneeling Arm And Leg Lift. Thoracic - Kneeling Double Arm Lift. Thoracic - Kneeling Single Arm Lift. Thoracic - Kneeling Single Leg Lift. Thoracic - Prone Alternate Arm And Leg Lift. Thoracic - Prone Double Arm Lift. Thoracic - Scapular Pinch- Prone- Elbows Bent. Thoracic - Scapular Pinch- Prone- Hands At Sides. Thoracic - Scapular Pinch- Prone- Hands Overhead. Thoracic - Single Arm Lift.

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Exercises from ThePhysicalTherapySource.com

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Physical Therapy Exercises.

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This web page thephysicaltherapysource.blogspot.com states the following, "Sunday, January 7, 2007." The header had PT as the highest ranking optimized keyword. It is followed by PTA, physical therapy, and physical therapist which isn't as ranked as highly as PT. The next words thephysicaltherapysource.blogspot.com used was exercise. rehabilitation was included but will not be viewed by search engines.

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Shoulder Exercises from ThePhysicalTherapySource.com

Monday, January 22, 2007. Shoulder - Abduction At Counter. Shoulder - Abduction- Supine Bilateral. Shoulder - Abduction- Supine With Cane. Shoulder - Abduction- Triceps Extension Prone. Shoulder - Abduction With Pulley. Shoulder - Abduction With Weight- Arm Pronated. Shoulder - Abduction With Weight- Arm Supinated. Shoulder - Abduction With Weight. Shoulder - Adduction- Horizontal Isometric.

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