thepathto405 blogspot.com

thepathto405

Monday, April 30, 2012. Courtney and Samira made me put my site back up! Posted by dave405 331 PM. Sunday, October 01, 2006. I have been recovering from a shoulder injury from a previous max. Got to 360 or so and then hurt my right shoulder. I am working my way back up now. Currently hitting chest twice per week. first time consists of 10 sets of 3 reps each. Each week I up the weight by 5 pounds. Currently at 235. Posted by dave405 706 PM. Thursday, July 20, 2006. 345 x 4 2 assisted. This will b.
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Monday, April 30, 2012. Courtney and Samira made me put my site back up! Posted by dave405 331 PM. Sunday, October 01, 2006. I have been recovering from a shoulder injury from a previous max. Got to 360 or so and then hurt my right shoulder. I am working my way back up now. Currently hitting chest twice per week. first time consists of 10 sets of 3 reps each. Each week I up the weight by 5 pounds. Currently at 235. Posted by dave405 706 PM. Thursday, July 20, 2006. 345 x 4 2 assisted. This will b.

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This web page thepathto405.blogspot.com states the following, "Monday, April 30, 2012." We saw that the webpage said " Courtney and Samira made me put my site back up! Posted by dave405 331 PM." It also said " Sunday, October 01, 2006. I have been recovering from a shoulder injury from a previous max. Got to 360 or so and then hurt my right shoulder. I am working my way back up now. Currently hitting chest twice per week. first time consists of 10 sets of 3 reps each. Each week I up the weight by 5 pounds. Posted by dave405 706 PM. Thursday, July 20, 2006. 345 x 4 2 assisted."

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