thenorlies blogspot.com

The Norlies

Life or something like it. Posted by The Norlie Family. Yesterday was a crazy day! I all most didnt think I was going to get to workout. Never the less I did push through the tiredness and did the Chalene Ab Burner. I didnt realize that was only like 12 mins. so that was a pleasant surprise. Even though it was only 12 minutes I was sweating! So glad I did it. Breakfast consisted of fat free blueberry muffins and a tall glass of Cranberry juice. Yummm! I think, so far, yesterday was my first real test .

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MA and PA Roethel aka STALKER MILDHOG

MA and and PA Roethel aka STALKER and MILDHOG. Monday, May 23, 2011. Sunday, April 11, 2010. I am SO BAD at this! I am going to try to keep this more current. What a switch from the negative feedback that kept coming at me the last few years in HELL.

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The Norlies

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Life or something like it. Posted by The Norlie Family. Yesterday was a crazy day! I all most didnt think I was going to get to workout. Never the less I did push through the tiredness and did the Chalene Ab Burner. I didnt realize that was only like 12 mins. so that was a pleasant surprise. Even though it was only 12 minutes I was sweating! So glad I did it. Breakfast consisted of fat free blueberry muffins and a tall glass of Cranberry juice. Yummm! I think, so far, yesterday was my first real test .

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This web page thenorlies.blogspot.com states the following, "Posted by The Norlie Family." We saw that the webpage said " Yesterday was a crazy day! I all most didnt think I was going to get to workout." It also said " Never the less I did push through the tiredness and did the Chalene Ab Burner. I didnt realize that was only like 12 mins. so that was a pleasant surprise. Even though it was only 12 minutes I was sweating! So glad I did it. Breakfast consisted of fat free blueberry muffins and a tall glass of Cranberry juice. Yummm! I think, so far, yesterday was my first real test ."

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