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The New Skinny YouDESCRIPTION
The New Skinny You. How to Eat Healthy and Lose Weight. Written by Sam Filed Under Healthy Nutrition 575 views. Eating healthy and losing weight are two of the most common goals I hear from clients. Ill admit that it can be tough, and all the information out there can get pretty confusing. But if you keep things simple and ignore all that fad diet stuff, its not as hard as you might think. Rules for Eating Healthy and Losing Weight. 1 Replace bad fats with good fats. 2 Get some protein in every meal.CONTENT
This web page thenewskinnyyou.blogspot.com states the following, "How to Eat Healthy and Lose Weight." We saw that the webpage said " Written by Sam Filed Under Healthy Nutrition 575 views." It also said " Eating healthy and losing weight are two of the most common goals I hear from clients. Ill admit that it can be tough, and all the information out there can get pretty confusing. But if you keep things simple and ignore all that fad diet stuff, its not as hard as you might think. Rules for Eating Healthy and Losing Weight. 1 Replace bad fats with good fats. 2 Get some protein in every meal."