thenewlore blogspot.com

The New Lore

Tuesday, 11 March 2014. Friends and family have been asking me how I lost 40 lbs. I had dropped my weight from a BMI of 31 which is considered to be obese, to a BMI of 25, which is considered to be a normalhealthy body weight. I would recommend calculating your Ideal Body Weight IBW, as this is what your doctor will recommend you observe. Below I will share what I have learnt. How to lose weight? What is a diet? What not to eat? Foods the disagree with you. What should you eat? When trying to balance.

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The New Lore

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Tuesday, 11 March 2014. Friends and family have been asking me how I lost 40 lbs. I had dropped my weight from a BMI of 31 which is considered to be obese, to a BMI of 25, which is considered to be a normalhealthy body weight. I would recommend calculating your Ideal Body Weight IBW, as this is what your doctor will recommend you observe. Below I will share what I have learnt. How to lose weight? What is a diet? What not to eat? Foods the disagree with you. What should you eat? When trying to balance.

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This web page thenewlore.blogspot.com states the following, "Friends and family have been asking me how I lost 40 lbs." We saw that the webpage said " I had dropped my weight from a BMI of 31 which is considered to be obese, to a BMI of 25, which is considered to be a normalhealthy body weight." It also said " I would recommend calculating your Ideal Body Weight IBW, as this is what your doctor will recommend you observe. Below I will share what I have learnt. How to lose weight? What is a diet? What not to eat? Foods the disagree with you. What should you eat? When trying to balance."

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