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The Little Red Plate. Eating Healthfully On a Budget- Yes, you can eat healthfully AND economically and without spending hours in the kitchen! Sunday, October 2, 2011. Slow Cooker Red Beans and Rice. I was walking through the grocery store and got an overwhelming craving for something I havent eaten in years- red beans and rice! I love the brown rice in this recipe, its so much heartier, not to mention more healthful too. It was an economical, delicious, filling and fairly healthful meal! 12 tsp black.CONTENT
This web page thelittleredplate.blogspot.com states the following, "Eating Healthfully On a Budget- Yes, you can eat healthfully AND economically and without spending hours in the kitchen! Sunday, October 2, 2011." We saw that the webpage said " Slow Cooker Red Beans and Rice." It also said " I was walking through the grocery store and got an overwhelming craving for something I havent eaten in years- red beans and rice! I love the brown rice in this recipe, its so much heartier, not to mention more healthful too. It was an economical, delicious, filling and fairly healthful meal! 12 tsp black."