My name is Jay, I am a self taught glass engraver based in the UK. My skills and techniques have come mostly from experimenting. I started out using a handheld Dremel rotary tool fitted with a flexshaft. This, together with the right diamond burrs, helped me to produce my first engravings. These where done on empty coffee jars that my wife used for her paint brushes.

Life, romance, the human condition. When The Racist Causes More Racism. Ok, whites bought them but they also freed them. What are Africans doing to other Africans today? Capturing them and selling them into slavery. Ever hear of Boko Haram? As long as I can.

Lean into bliss, grasp your dreams, and embody wellness. Birch and basil offers support in creating a positive change. In your health, happiness, and life. About me and what I do. Licensed massage therapist and wholistic lifestyle coach. Birch and Basil Wellness and Bodyworks, 100 7th Street, Pittsburgh, PA, 15222, United States. Photos by Eva Lin Photography.

However, from season to season we have different needs in mind and body. We eat different foods, have different routines, and treat our bodies differently. So it would make sense that we should use essential oils. This Christmas Fruit Bake is a really quick and simple, yet healthy and delicious, because. have we met? Healthy Gingerbread for the Holidays. This weekend I decided to make by first gingerbread! The Gift of Holiday Presence.