A hopeless account of mishaps on Brixton Hill, getting ill, random mutterings about stupid subjects, fighting the man and going out far too much, and lately half-cocked political views and far too much writing about terrorism. Tuesday, April 25, 2006. Do you go buy clothes by handing over you cash when you go walk in the door, then go see I there is anything you like? No It really pisses me off.

Wednesday, September 5, 2007. Monday, August 20, 2007. The first post and we are still 6 plus months from St. Help us out with specials to make it one raucous affair! .

Friday, November 6, 2009. This morning I went to a book called The Valley of Vision,. May he grant me to grow in the knowledge and experience of thy love,. May he abide in m.

Rock Climbing is my passion. Its time to train hard and see were it takes me. Wednesday, 11 April 2012. There was no fracture but soft tissue damage. It was very swollen after all the prodding. I now have to rest it for a minimum of 3 weeks! Friday, 30 March 2012. Saturday, 25 February 2012. Rain, Rain Go Away! .

Life of Riles - Nothing Ventured, Nothing Gained. A personal experience with nutrition and exercise-. Monday, August 2, 2010. So, for the last month I have been busy traveling and spending time with my family. I think I only did 2 traditional workouts in the last 30 days and they were in the in the first week. The rest of the time I had been laying in the sun with a little swimming thrown in. Tuesday, June 29, 2010. Low Protein Diets and Thermogenesis. After reviewing a research paper on obesity it appea.