Trying to lose those stubborn last 10lbs
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Welcome to a diary of all things lovely. I bit the bullet and bought a bunch from. Come see what I decided to get! September 30, 2015.
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Trying to lose those stubborn last 10lbs. Together we CAN reach your health and fitness goals. We are here to MOTIVATE, to EDUCATE and to COMMUNICATE! Monday, August 15, 2011. Today is the start of week two of my plan! So todays workout was a good one. Warm Up 5 min jog. 15 deadlifts with 20kg barbell. 50 assisted pull-ups, weight at 55kg. This took about 30 mins. To finish I did. 2 sets of 5 20 sec hill sprints. I was at incline of 10 and speed of 10-11kpm. Monday, August 8, 2011. Yesterday I didnt .CONTENT
This web page thelast-10lbs.blogspot.com states the following, "Trying to lose those stubborn last 10lbs." We saw that the webpage said " Together we CAN reach your health and fitness goals." It also said " We are here to MOTIVATE, to EDUCATE and to COMMUNICATE! Monday, August 15, 2011. Today is the start of week two of my plan! So todays workout was a good one. Warm Up 5 min jog. 15 deadlifts with 20kg barbell. 50 assisted pull-ups, weight at 55kg. This took about 30 mins. 2 sets of 5 20 sec hill sprints. I was at incline of 10 and speed of 10-11kpm. Monday, August 8, 2011."SEEK SIMILAR DOMAINS
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This is the place where you can personalize your profile! By moving, adding and personalizing widgets.
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