Date Range
Date Range
Date Range
Monday, August 10, 2009. Blue Wave Summer Camp 2009. Summer Camp is always a great mix of fun and serious training and testing. Our friend Gerry tested for his black belt on Friday night. He did a great job. His board breaking was really impressive! The red belts at camp are always picked on a little bit and have to do lots of pushups! The kids always have fun with Mr Emerson. Doing poomse with people shooting you with water guns is always a challenge. And everybody loves dodgeball! That filled out the r.
Monday, August 17, 2015. I forgot to show you this. Good thing i bought those Altra trail shoes. I was inspired, so i went on a jog. i like to mix it up.
Saturday, May 8, 2010. The Hills are no longer alive with the sound of music.
A blog for gals who want to lose weight with the support and encouragement of other gals. Well I was very excited to find out I lost 3. 4 pounds after gaining 2 last week. My goal is to lose 1. 6 this week so I can get my next 5 pounds star from weight watchers. 6 pounds away from my 10 percent goal. My goal is to hit that before I leave for the Ozarks. 6 pounds in the past 2 weeks! Posted by The Brookharts.