thehealthierfoods blogspot.com

The Healthy Nutrition

Do We Need Eight Glasses of Water a Day? Do you know where the idea of drinking eight glasses of water per day came from? Neither does anyone else. Yet many nutritionists, weight-loss experts and general health gurus claim we must drink that much every day. I certainly tried to do it. I would drink coffee in the morning, then maybe force down a glass of water. By the time I had sweet tea with lunch, I was not thirsty but would try to choke down two more glasses of water in the afternoon. Yet research has.

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The Healthy Nutrition

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Do We Need Eight Glasses of Water a Day? Do you know where the idea of drinking eight glasses of water per day came from? Neither does anyone else. Yet many nutritionists, weight-loss experts and general health gurus claim we must drink that much every day. I certainly tried to do it. I would drink coffee in the morning, then maybe force down a glass of water. By the time I had sweet tea with lunch, I was not thirsty but would try to choke down two more glasses of water in the afternoon. Yet research has.

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This web page thehealthierfoods.blogspot.com states the following, "Do We Need Eight Glasses of Water a Day? Do you know where the idea of drinking eight glasses of water per day came from? Neither does anyone else." We saw that the webpage said " Yet many nutritionists, weight-loss experts and general health gurus claim we must drink that much every day." It also said " I certainly tried to do it. I would drink coffee in the morning, then maybe force down a glass of water. By the time I had sweet tea with lunch, I was not thirsty but would try to choke down two more glasses of water in the afternoon."

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