thefitnessfocus blogspot.com

The Fitness Focus

Personal training, lifting and fitness tips, tricks and advice for the everyman. Monday, May 24, 2010. Stetching A definitive look. Lately, as Ive ranted and raved about, Ive rediscovered stretching as a means to augment my workouts. I posted the first thread about stretching but then got to thinking that this topic needs more in depth information than just some illustrations and descriptions. Do not interpret this to be a recommendation against stretching. It merely suggests you should concentr.
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The Fitness Focus Photo Album

A collection of photos representing bodybuilding and fitness professionals that motivate and inspire. Friday, May 15, 2009. Though mike hit the Olympia stage 7 times his best placing was 9th in 1998.

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Personal training, lifting and fitness tips, tricks and advice for the everyman. Monday, May 24, 2010. Stetching A definitive look. Lately, as Ive ranted and raved about, Ive rediscovered stretching as a means to augment my workouts. I posted the first thread about stretching but then got to thinking that this topic needs more in depth information than just some illustrations and descriptions. Do not interpret this to be a recommendation against stretching. It merely suggests you should concentr.

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This web page thefitnessfocus.blogspot.com states the following, "Personal training, lifting and fitness tips, tricks and advice for the everyman." We saw that the webpage said " Monday, May 24, 2010." It also said " Lately, as Ive ranted and raved about, Ive rediscovered stretching as a means to augment my workouts. I posted the first thread about stretching but then got to thinking that this topic needs more in depth information than just some illustrations and descriptions. Do not interpret this to be a recommendation against stretching. It merely suggests you should concentr."

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