thefitcpa blogspot.com

AUTHOR LAURA HENRY

Sunday, December 12, 2010. Total calories expended per week are roughly 5,400, so I am well on my way to transforming. It is easy to see why I am leaning out already as burning 3,500 calories is equivalent to one pound of fat off my body. So at this rate, I am losing about 1.5 pounds of body fat per week. The safe, healthy, and long term way of going about fat loss. Thanks for checking in to see how I am progressing. Make sure you follow this blog as it helps me to keep accountable to you! There are a lo.

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AUTHOR LAURA HENRY

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Sunday, December 12, 2010. Total calories expended per week are roughly 5,400, so I am well on my way to transforming. It is easy to see why I am leaning out already as burning 3,500 calories is equivalent to one pound of fat off my body. So at this rate, I am losing about 1.5 pounds of body fat per week. The safe, healthy, and long term way of going about fat loss. Thanks for checking in to see how I am progressing. Make sure you follow this blog as it helps me to keep accountable to you! There are a lo.

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This web page thefitcpa.blogspot.com states the following, "Sunday, December 12, 2010." We saw that the webpage said " Total calories expended per week are roughly 5,400, so I am well on my way to transforming." It also said " It is easy to see why I am leaning out already as burning 3,500 calories is equivalent to one pound of fat off my body. So at this rate, I am losing about 1. 5 pounds of body fat per week. The safe, healthy, and long term way of going about fat loss. Thanks for checking in to see how I am progressing. Make sure you follow this blog as it helps me to keep accountable to you! There are a lo."

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