thediaryofafitmango blogspot.com

The diet diary of a Fit Mango

The diet diary of a Fit Mango. Tuesday, 18 October 2011. Week 2 - Do not be tempted . Weigh-in AM 93.4. Loss - 2.8kgs! Exercise 1 hour resistancecardo AND 1 hour Pilates. 2 tbspn Oatmeal, cooked in water in the microwave, served with berries from frozen or fresh, and 2 tbspn of unsweetened, natural yoghurt. Small low carb protein bar. Left over Rice Noodle Salad. Mid afternoon Two crispbreads with peanut butter. Small flat white, Nestle diet yoghurt and a biscuit with my coffee. Whenever I swi.
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The diet diary of a Fit Mango

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The diet diary of a Fit Mango. Tuesday, 18 October 2011. Week 2 - Do not be tempted . Weigh-in AM 93.4. Loss - 2.8kgs! Exercise 1 hour resistancecardo AND 1 hour Pilates. 2 tbspn Oatmeal, cooked in water in the microwave, served with berries from frozen or fresh, and 2 tbspn of unsweetened, natural yoghurt. Small low carb protein bar. Left over Rice Noodle Salad. Mid afternoon Two crispbreads with peanut butter. Small flat white, Nestle diet yoghurt and a biscuit with my coffee. Whenever I swi.

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This web page thediaryofafitmango.blogspot.com states the following, "The diet diary of a Fit Mango." We saw that the webpage said " Tuesday, 18 October 2011." It also said " Week 2 - Do not be tempted . 8kgs! Exercise 1 hour resistancecardo AND 1 hour Pilates. 2 tbspn Oatmeal, cooked in water in the microwave, served with berries from frozen or fresh, and 2 tbspn of unsweetened, natural yoghurt. Small low carb protein bar. Left over Rice Noodle Salad. Mid afternoon Two crispbreads with peanut butter. Small flat white, Nestle diet yoghurt and a biscuit with my coffee."

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