Date Range
Date Range
Date Range
Our journey through the bumps, curves, and everything in between. Sorry I have been MIA. Sorry I have been missing from over here. I started a new blog and you can see it at www. com but I will keep up with this one better for my family. Have you Checked out Crazy Cool Crafty? Dave is parti.
Thursday, March 6, 2014. Been working with the biofeedback training with 2-3 week cycles for each exercise. Not doing any heavy lifting with squats or deads. Been doing heavy lifting with pulling and shouldering exercises, speed work with squatting and shouldering movements, and the rest is hypertrophy and strength endurance based efforts. C 1a DB Push Press.
Tuesday, September 8, 2009. Now that my trip abroad has come to an end, allow me to make a short observation about each country. Italy was a magical place. Tuesday, August 4, 2009.