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Learn more about our relaxing massages here. Learn more about pain relief. Learn about other therapy approaches here. Buy your gift cards here! Let me ask you some some general questions. To any of the above questions? To check .

Essential retreats that help you learn, grow and change for good. Recharge, restore and renew - immersed in stunning Scottish scenery. A gentle approach that starts you on the journey to exceptional health. The Body Toolkit retreats guide you through simple techniques and a nourishing juice detox diet to achieve long-term change. Set in the stunning Scottish Highlands, each retreat is an unforgettable break that leaves you recharged and renewed and has lasting results.

All ages and abilities are welcome at our gym, and we have a team of qualified and friendly staff on site to help you with all of your fitness needs. Want to find out more? Come in and see for yourself! Insanity has hit us! THE BODY TRAINING STUDIO.

Your body holds the keys to your life story. You body is your biography - it literally tells your whole life story. This is all stored in the tissues of the body and in the subconscious mind. Buried deep down, it is reflected back in how your body looks, feels and functions - your physical health, your biochemistry as well as your weight, metabolism, vitality, energy and how you age.