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The Blogging DietDESCRIPTION
It has been published in the American Journal of Preventive Medicine, that out of 1,685 overweightobese men and women; those writiting down what they ate every day lost twice as much weight as those not documenting their meals. We wanted to take this a little further and document everything diet, exercise, weight tracking, and beforeafter pictures for everyone to see. Billys Weight Loss Tracker. Teannes Weight Loss Tracker. Sunday, December 5, 2010. The weekend- just weighed in. Not as hard as Plyo .CONTENT
This web page thebloggingdiet.blogspot.com states the following, "It has been published in the American Journal of Preventive Medicine, that out of 1,685 overweightobese men and women; those writiting down what they ate every day lost twice as much weight as those not documenting their meals." We saw that the webpage said " We wanted to take this a little further and document everything diet, exercise, weight tracking, and beforeafter pictures for everyone to see." It also said " Sunday, December 5, 2010. The weekend- just weighed in. Not as hard as Plyo ."