theasianmuscle blogspot.com

The Asian Muscle

Monday, February 25, 2013. Over the weekend, I attended a good friends funeral. He was 35. The sudden news left me thinking - a lot. I took to wondering how Life is not only short, but transient. That we only have One 1 life to live, and that is now. The Present. When was the last time you took the time to ask yourself your purpose in living? Really. Did you manage to come up with the answer? What is your purpose for living? Then you ask, what does this has to do with The Asian Muscle? Just go and do .
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The Asian Muscle

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Monday, February 25, 2013. Over the weekend, I attended a good friends funeral. He was 35. The sudden news left me thinking - a lot. I took to wondering how Life is not only short, but transient. That we only have One 1 life to live, and that is now. The Present. When was the last time you took the time to ask yourself your purpose in living? Really. Did you manage to come up with the answer? What is your purpose for living? Then you ask, what does this has to do with The Asian Muscle? Just go and do .

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This web page theasianmuscle.blogspot.com states the following, "Monday, February 25, 2013." We saw that the webpage said " Over the weekend, I attended a good friends funeral." It also said " The sudden news left me thinking - a lot. I took to wondering how Life is not only short, but transient. That we only have One 1 life to live, and that is now. When was the last time you took the time to ask yourself your purpose in living? Really. Did you manage to come up with the answer? What is your purpose for living? Then you ask, what does this has to do with The Asian Muscle? Just go and do ."

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I then did some research and it seems that weight lifting burns more fat than cardio training! How surprising was that! And now I do 1 cardio day in a week and 1 weight lifting in a week. I also found a great channel on youtube with great work outs. The channel is Tone it up and is managed by 2 beautiful toned women.