the21dayworkout blogspot.com

The 21 Day Workout Challenge

The 21 Day Workout Challenge. Follow me as I challenge myself for 21 days to eat paleo, do regular workouts and most importantly stay away from alcohol -. Faqs, Tips, Misc. My Insanity Workout Journey. Monday, March 19, 2012. Before And After Results. Before BF - 16. After BF - 11. Before BF - 16. After BF - 11. Monday, March 5, 2012. Day 21 of 21. Warm up 4 minutes of jump rope. Wod with a partner complete for time. Whatever the I wanted. Friday, March 2, 2012. 7 am - banana. 000 p.
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My Insanity Workout Journey

Follow me on my journey as I uncover secrets, describe my experiences and set forth to meet my goal of doing the most insane workout ever put on a dvd. My 21 Day Workout Challenge. Tuesday, September 27, 2011. More, Before and After Pics. Monday, May 23, 2011. Thursday, May 19, 2011. Globe Jumps - 8 rotations.

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The 21 Day Workout Challenge

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The 21 Day Workout Challenge. Follow me as I challenge myself for 21 days to eat paleo, do regular workouts and most importantly stay away from alcohol -. Faqs, Tips, Misc. My Insanity Workout Journey. Monday, March 19, 2012. Before And After Results. Before BF - 16. After BF - 11. Before BF - 16. After BF - 11. Monday, March 5, 2012. Day 21 of 21. Warm up 4 minutes of jump rope. Wod with a partner complete for time. Whatever the I wanted. Friday, March 2, 2012. 7 am - banana. 000 p.

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This web page the21dayworkout.blogspot.com states the following, "Follow me as I challenge myself for 21 days to eat paleo, do regular workouts and most importantly stay away from alcohol -." We saw that the webpage said " Faqs, Tips, Misc." It also said " Monday, March 19, 2012. Monday, March 5, 2012. Warm up 4 minutes of jump rope. Wod with a partner complete for time. Whatever the I wanted. Friday, March 2, 2012."

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