There is a new diet regimen that is gaining popularity across the world known as the calorie shifting meal plan. As the name implies, it is a diet based on the theory that shifting your calories from meal to meal, from day to day, will trigger the appropriate metabolic response that will induce fat burning and thus rapid weight loss.

How to Make Restaurant Quality Coffee At Home. Have you ever wondered how restaurants get their coffee. To taste so good? First of all, restaurants are in the business of pampering you so they devote much more time to the perfection of a good cup of coffee. So what are their secrets and how can you duplicate this recipe at home? How to Make Restaurant Quality Coffee At Home. So first, start off with a quality medium roast coffee.

Wheatgrass Juice Diet - Secret Tips For Healing The Body From The Inside Out. Most people who hear about wheatgrass, learn about how it is used as a juice that you take daily. Most people find that starting with just one shot of whatgrass juice per day is enough, while other people work up to two or even three ounces per day. But once you have started the ritual of regularly supplying your body with wheatgrass, there are still some other uses that are not as well known.