the-fitness-fiend blogspot.com

Fitness Fiend

Push your fitness closer to the edge with Catherine Derrow, the Fitness Fiend. Work to your upper limits of strength training in BodyPump classes, revolutionize your core training in CXWorx and balance it all out with vinyasa yoga. Challenge yourself to achieve your goals and get real results! Wednesday, May 9, 2012. Mama Said Knock You Out! Boxing is a great all-around cardio and strength workout. This warm-up engaged large muscle groups, elevated our heart rates and definitely burned some calories.
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Fitness Fiend

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Push your fitness closer to the edge with Catherine Derrow, the Fitness Fiend. Work to your upper limits of strength training in BodyPump classes, revolutionize your core training in CXWorx and balance it all out with vinyasa yoga. Challenge yourself to achieve your goals and get real results! Wednesday, May 9, 2012. Mama Said Knock You Out! Boxing is a great all-around cardio and strength workout. This warm-up engaged large muscle groups, elevated our heart rates and definitely burned some calories.

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This web page the-fitness-fiend.blogspot.com states the following, "Push your fitness closer to the edge with Catherine Derrow, the Fitness Fiend." We saw that the webpage said " Work to your upper limits of strength training in BodyPump classes, revolutionize your core training in CXWorx and balance it all out with vinyasa yoga." It also said " Challenge yourself to achieve your goals and get real results! Wednesday, May 9, 2012. Mama Said Knock You Out! Boxing is a great all-around cardio and strength workout. This warm-up engaged large muscle groups, elevated our heart rates and definitely burned some calories."

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