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TaylaJay HammettDESCRIPTION
Thursday, 2 December 2010. Cardio vascular circuit training. Cardio Vascular Circuit Training. The circuit training we did, was a cardio vascular circuit training - that means it was continuous. we worked for 20minutes straight. we were in partners, one of us was doing the circuit while our partner was running 2 laps of the sports hall. once they had run the 2 laps we swapped over which meant i would run the 2laps while my partner was doing the circuit. The 10 stations were . Static press up hold. Becau.CONTENT
This web page thammettbtecsport.blogspot.com states the following, "The circuit training we did, was a cardio vascular circuit training - that means it was continuous." We saw that the webpage said " we worked for 20minutes straight." It also said " we were in partners, one of us was doing the circuit while our partner was running 2 laps of the sports hall. once they had run the 2 laps we swapped over which meant i would run the 2laps while my partner was doing the circuit. The 10 stations were ."